Spring Yoga for Wellbeing

Course code: DCKM010P

Subject area: Adult Learning Disabilities

Study level: Part Time

Course level: U

Course details

10:00am - 12:00pm

Monday

13th Jan 2020 - 23rd Mar 2020

Kidlington Adult Learning

Contact details

enquiries@abingdon-witney.ac.uk

01235 555 585

Simple, safe and effective movements to make you feel more relaxed, ease out tired joints and gently improve mobility.

Learn simple, safe and effective movements to make you feel more relaxed, ease out tired joints and gently improve mobility. Learn some relaxation techniques, simple guided meditations, postures to stretch out muscles and any aches and pains and learn some gentle movements to improve mobility.Please wear loose comfortable clothing and bring a bottle of water/refreshment with you each week.It is not possible to enrol on-line for this course. For more information and to enrol please call the ALD Team on 01235 216391.

By the end of this course you will be able to, either independently or with support, carry out a wide range of yoga techniques, including breathing, stretching and relaxation techniques.
There are no formal entry requirements. This course is for adults with learning disabilities - any level welcome. The course can be adapted to be taught to learners in chairs or for those with more mobility.
£59

Trips and visits may be offered as part of your programme of study but these will be optional and fees will be collected throughout the duration of the course. Details of cost will be provided during the enrolment process if not already above.

There are bursaries available to help you with other course cost, call 01235 216 298 for more information.

The 19+ full fee button displays the full fee that may apply, the rules on fee reduction are complicated and we would encourage you to talk to our Admissions staff on 01235 555 585 to discuss your options. Also see the Course Fees & Finance page under the Info Centre link at the top of the screen.

16 - 18 Fee


19+ Fee

Tution Fee: £59.00
Exam Fee: £0.00

Total Cost: £59.00


19+ Reduced Fee