Level 1 Award in Stress Awareness

Course code: CPWR108P

Subject area: Health & Social Care

Study level: Part Time

Course level: 1

Course details

6:00pm - 9:00pm


2nd Mar 2020 - 16th Mar 2020

Witney Campus

Contact details


01235 555 585

This qualification aims to improve learners' understanding of stress. They will look at the causes of stress and the effects stress can have on health. They will also learn to recognise the signs and symptoms of stress and look at ways of preventing or reducing stress.

This course provides learners with an opportunity to understand what stress is, its causes and how it can affect people in various ways. It will enable them to develop an understanding of the different types of stress and how to recognise when they are experiencing stress that could have potentially harmful effects. They will explore a range of healthy strategies that can be used to prevent and reduce the effects of stress they encounter in their daily lives. Learners will also gain an understanding of when and how they should seek specialist help if they are experiencing significant levels of stress.

To achieve the Level 1 Award in Stress Awareness, learners must achieve one mandatory unit:

-Unit 01: Introduction to stress and stress management
Level 1 Certificate in Well-Being
Trips and visits may be offered as part of your programme of study but these will be optional and fees will be collected throughout the duration of the course. Details of cost will be provided during the enrolment process if not already above.

There are bursaries available to help you with other course cost, call 01235 216 298 for more information.

The 19+ full fee button displays the full fee that may apply, the rules on fee reduction are complicated and we would encourage you to talk to our Admissions staff on 01235 555 585 to discuss your options. Also see the Course Fees & Finance page under the Info Centre link at the top of the screen.

16 - 18 Fee

19+ Fee

Tuition Fee: £30.00
Exam Fee: £25.00

Total Cost: £55.00

19+ Reduced Fee

Tuition Fee: £0.00
Exam Fee: £0.00

Total Cost: £0.00

CACHE Level 1 Award in Stress Awareness