Knowing me

Course code: UCZS125P

Subject area: Community Learning

Study level: Part Time

Course level: U

Course details

10:00am - 11:00am

Monday

10th May 2021 - 21st Jun 2021

Online

Contact details

enquiries@abingdon-witney.ac.uk

01235 555 585

This course could help to improve your personal wellbeing and help you to feel more positive; managing day to day stress more effectively.

"Develop your self-confidence and self-esteem Gain insight into why you may feel down or have low self-worth Recognise the benefits of self-reflection Understand and manage your emotions effectively This short course aims to introduce the learner to the benefits of mindfulness; positive thinking and adopting an optimistic attitude toward life.Through a mixture of discussion, sharing experiences and learning strategies the course is designed to help the learner to tackle personal challenges, however big or small and develop self-confidence and self-esteem. "


Abingdon and Witney College is subject to Ofsted regulation and is required to work with all its students to make sure they understand Government initiatives around Safeguarding, Prevent and Fundamental British Values. Information on these matters will be shared with you during your course.

You will also be asked to complete monitoring paperwork, which helps us to deliver course content to the highest quality.

This course is for residents referred by The Place and/or the Town Council in Faringdon. For more information please contact Sue Funge - sue.funge@abingdon-witney.ac.uk


Courses can fill fast, so please enrol early to avoid disappointment. Decisions on whether a course is to run are made two weeks prior to the start date - an email will be sent to you should there be changes to your course or if it is cancelled. Please check your inbox leading up to your course, including the junk folders. For anyone without an email account, our Admissions team will phone you instead.

For the first week of the course you will need to bring a valid form of identification; this includes passport, driving licence, debit/credit card, Birth Certificate or National Insurance card.

Please note - you should be 19 years old or over at 31st August 2020 prior to starting the course.
Courses offered by the college are fully or partly funded by the Government and the published fee takes account of this funding.

Before starting a course, the College is required to check you meet conditions relating to that funding, e.g. age, residency status within the UK/EEA, prior qualification level and employment status. In some circumstances (such as with online enrolments), these checks can only be completed after you have enrolled and paid.

If you are unable to pay in full for this course at the time of enrolment, and the course tuition fee is £300 or more, an instalment plan is available. If this is your preference, please do not enrol online but rather call the Admissions Team on 01235 216400 to enrol.

Once enrolled, Admissions will take the first instalment payment from you and pass on your details to the Finance team who will email you to set-up your payment plan. Please return a fully completed instalment plan to Finance as failure to do so could result in being withdrawn from your course.

The rules on fee reduction are complicated, we would encourage you to talk to our Admissions Team on 01235 216400 to discuss these options. You can find more information on our Fees and Bursaries page - search "Fees and Bursaries" at the top of the page.

16 - 18 Fee


19+ Fee

Tution Fee: £0.00
Exam Fee: £0.00

Total Cost: £0.00


19+ Reduced Fee

Tuition Fee: £0.00
Exam Fee: £0.00

Total Cost: £0.00

As this is a non-accredited course, there is no formal qualification. However, you will be asked to complete activities that demonstrate how you are progressing on your course.