Course code: ZCKU208P
Subject area: Complementary Therapies
Study level: Part Time
Course level: U
Face Yoga is a relaxing wellbeing technique that can help you to look and feel healthier and younger.
Who is this workshop for?Anyone who is interested exploring the benefits of face yoga to strengthen, tone and relax different areas of the face.
What the workshop will cover: This workshop will provide participants with an opportunity to learn more about how to exercise the muscles in the face. Face Yoga is a relaxing wellbeing technique that can help you to look and feel healthier and younger. Just as the muscles in the body benefit from physical exercise, the muscles in the face also respond to exercises that help to tone and lift them. Face yoga combines facial exercises, facial massage, acupressure points and relaxation techniques and is suitable for people of all ages. Expect to pull some funny faces and to leave feeling relaxed and refreshed.
Please bring with you a teaspoon, a clean pencil, and some water to drink. Ideally please come wearing minimal or no make-up. You may also like to bring your usual facial oil, serum or moisturiser.
Course OutcomesBy the end of this workshop you will be able to:
• identify acupressure points on the face • demonstrate ways to exercise the muscles in the face• recognise how to massage your face as a relaxation technique
Tea/Coffee are available to make, with a small charge. There is a watercooler on site making it easy to refill your water bottle. Free parking.
Abingdon and Witney College is subject to Ofsted regulation and is required to work with all its students to make sure they understand Government initiatives around Safeguarding, Prevent and Fundamental British Values. Information on these matters will be shared with you during your course.
You will also be asked to complete monitoring paperwork, which helps us to deliver course content to the highest quality.
16 - 18 Fee
19+ Fee
Tuition Fee: £14.00Exam Fee: £0.00
Total Cost: £14.00
19+ Reduced Fee
Tuition Fee: £8.40Exam Fee: £0.00
Total Cost: £8.40