Part Time ZCRR706P
Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...
28th Apr 2022 - 14th Jul 2022
Thursday
Learning for Wellbeing
Southern Community Centre
View course detailsPart Time ZCAR106P
This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...
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