Learning for Wellbeing Course Listings

Ballet for Adults - Mixed Ability (Seacourt Hall)- Autumn

Part Time ZCXR601P

Ballet dancing seems to be the one that people most admire. perhaps this is because of the huge MYTH surrounding classical dance which is that, unless you learn it from a very young age, you can't participate, other than as a spectator. This is absol...

22nd Sep 2020 - 8th Dec 2020

Tuesday

Learning for Wellbeing

Seacourt Hall

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Basic Psychology and Coaching - introduction

Part Time ZCKR606P

During this interesting and new course, you will learn that psychology and coaching are much closer than some people think. In combining the two subjects in a practical way you will have the opportunity to develop a basic understanding of people and ...

23rd Sep 2020 - 30th Sep 2020

Wednesday

Learning for Wellbeing

Kidlington Adult Learning

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How to Use Modern Psychology to Improve Your Life

Part Time ZCAR611P

A course that allows learners to come to grasp with some of the modern ideas in psychology and how they can be used to influence your personal and work life....

14th Sep 2020 - 19th Oct 2020

Monday

Learning for Wellbeing

Abingdon Campus

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How to Use Modern Psychology to Improve Your Life

Part Time ZCXR611P

A course that allows learners to come to grasp with some of the modern ideas in psychology and how they can be used to influence your personal and work life....

25th Feb 2021 - 1st Apr 2021

Thursday

Learning for Wellbeing

Oxford Adult Learning Cowley

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Indian Head Massage (Cheney School)

Part Time ZCXR205P

Learn how to give a relaxing Indian Head Massage to friends and family....

12th Jun 2021 - 12th Jun 2021

Saturday

Learning for Wellbeing

Cheney School

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Learn How to Be a Life Coach - Improvers

Part Time ZCXR605P

A good starting point to learn more about the concept of Life Coaching and how it can help you in life. You will learn the latest techniques from a Certified Business and Life Coach with many years’ experience in this field. She has worked with over ...

23rd Apr 2021 - 2nd Jul 2021

Friday

Learning for Wellbeing

Oxford Adult Learning Cowley

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Mindfulness - Stage 1

Part Time ZCXR607P

This short course offers an introduction to the benefits of Mindfulness - a method of mental training that provides a set of simple, yet powerful practices to help manage the daily stresses of life. It offers ways to break free from some unconscious ...

19th Sep 2020 - 12th Dec 2020

Saturday

Learning for Wellbeing

Oxford Adult Learning Cowley

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Mindfulness - Stage 2

Part Time ZCXR608P

This course offers a more in-depth introduction to the benefits of Mindfulness - a method of mental training that provides a set of simple, yet powerful practices to help manage the daily stresses of life. It offers ways to break free from some uncon...

16th Jan 2021 - 27th Mar 2021

Saturday

Learning for Wellbeing

Oxford Adult Learning Cowley

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NLP - Stage 1

Part Time ZCXR609P

Find out more about the theory and concept of NLP. From its invention to its current everyday use worldwide. We will look at its uses and how it works. Plus, watch videos of the greats such as Richard Bandler in action with time for discussions. A go...

26th Feb 2021 - 26th Mar 2021

Friday

Learning for Wellbeing

Oxford Adult Learning Cowley

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NLP - stage 1

Part Time ZCAR604P

Find out more about the theory and concept of NLP. From its invention to its current everyday use worldwide. We will look at its uses and how it works. Plus, watch videos of the greats such as Richard Bandler in action with time for discussions. A go...

23rd Feb 2021 - 23rd Mar 2021

Tuesday

Learning for Wellbeing

Abingdon Campus

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NLP - stage 2

Part Time ZCAR605P

Find out more about the theory and concept of NLP into stage 2. A good chance to explore this interesting subject in a safe environment. There will be an opportunity to try out these new NLP skills in a fun environment and recap on how these behaviou...

27th Apr 2021 - 6th Jul 2021

Tuesday

Learning for Wellbeing

Abingdon Campus

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Postnatal Return to Fitness - Summer

Part Time ZCAR103P

A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....

19th Apr 2021 - 5th Jul 2021

Monday

Learning for Wellbeing

Abingdon Campus

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Postnatal Return to Fitness - Autumn

Part Time ZCAR101P

A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....

21st Sep 2020 - 7th Dec 2020

Monday

Learning for Wellbeing

Abingdon Campus

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Psychology - introduction

Part Time ZCAR601P

A three-week short course that introduces you to the principles of psychology. Psychology involves the study of the human mind and behaviour and can be applied to issues in the world around you....

8th Sep 2020 - 22nd Sep 2020

Tuesday

Learning for Wellbeing

Abingdon Campus

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Restorative yoga - Autumn

Part Time ZCRR107P

Take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class for anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people who have not exercised for some time, have...

24th Sep 2020 - 10th Dec 2020

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Restorative yoga - Spring

Part Time ZCRR108P

Take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class for anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people who have not exercised for some time, have...

14th Jan 2021 - 1st Apr 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Restorative yoga - Summer

Part Time ZCRR109P

Take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class for anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people who have not exercised for some time, have...

22nd Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - beginners - Autumn

Part Time ZCAR104P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

24th Sep 2020 - 10th Dec 2020

Thursday

Learning for Wellbeing

Abingdon Campus

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Yoga - beginners - Autumn

Part Time ZCRR101P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

24th Sep 2020 - 10th Dec 2020

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - beginners - Spring

Part Time ZCRR102P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

14th Jan 2021 - 1st Apr 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - beginners - Summer

Part Time ZCAR106P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

22nd Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Abingdon Campus

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Yoga - beginners - Summer

Part Time ZCRR103P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

22nd Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - mixed ability - Autumn

Part Time ZCRR104P

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

24th Sep 2020 - 10th Dec 2020

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - mixed ability - Spring

Part Time ZCRR105P

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

14th Jan 2021 - 1st Apr 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - mixed ability - Summer

Part Time ZCRR106P

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

22nd Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - Restorative Yoga - Autumn

Part Time ZCXR101P

A workshop for learners who have medical conditions or who would like to become more flexible but have not been to a yoga class before and would like a very gentle introduction...

9th Oct 2020 - 9th Oct 2020

Friday

Learning for Wellbeing

Oxford Adult Learning Cowley

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Yoga - Restorative Yoga - Summer

Part Time ZCXR103P

A workshop for learners who have medical conditions or who would like to become more flexible but have not been to a yoga class before and would like a very gentle introduction...

11th Jun 2021 - 11th Jun 2021

Friday

Learning for Wellbeing

Oxford Adult Learning Cowley

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Yoga Gold - Over 65s - Autumn

Part Time ZCRR110P

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...

23rd Sep 2020 - 9th Dec 2020

Wednesday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga Gold - Over 65s - Spring

Part Time ZCRR111P

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...

6th Jan 2021 - 24th Mar 2021

Wednesday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga Gold - Over 65s - Summer

Part Time ZCRR112P

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...

21st Apr 2021 - 7th Jul 2021

Wednesday

Learning for Wellbeing

Hanney War Memorial Hall

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