Learning for Wellbeing

Ballet dancing seems to be the one that people most admire. perhaps this is because of the huge MYTH surrounding classical dance which is that, unless you learn it from a very young age, you can't participate, other than as a spectator. This is absol...

During this interesting and new course, you will learn that psychology and coaching are much closer than some people think. In combining the two subjects in a practical way you will have the opportunity to develop a basic understanding of people and ...

A course that allows learners to come to grasp with some of the modern ideas in psychology and how they can be used to influence your personal and work life....

A course that allows learners to come to grasp with some of the modern ideas in psychology and how they can be used to influence your personal and work life....

Learn how to give a relaxing Indian Head Massage to friends and family....

A good starting point to learn more about the concept of Life Coaching and how it can help you in life. You will learn the latest techniques from a Certified Business and Life Coach with many years’ experience in this field. She has worked with over ...

This short course offers an introduction to the benefits of Mindfulness - a method of mental training that provides a set of simple, yet powerful practices to help manage the daily stresses of life. It offers ways to break free from some unconscious ...

This course offers a more in-depth introduction to the benefits of Mindfulness - a method of mental training that provides a set of simple, yet powerful practices to help manage the daily stresses of life. It offers ways to break free from some uncon...

Find out more about the theory and concept of NLP. From its invention to its current everyday use worldwide. We will look at its uses and how it works. Plus, watch videos of the greats such as Richard Bandler in action with time for discussions. A go...

Find out more about the theory and concept of NLP. From its invention to its current everyday use worldwide. We will look at its uses and how it works. Plus, watch videos of the greats such as Richard Bandler in action with time for discussions. A go...

Find out more about the theory and concept of NLP into stage 2. A good chance to explore this interesting subject in a safe environment. There will be an opportunity to try out these new NLP skills in a fun environment and recap on how these behaviou...

A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....

A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....

A three-week short course that introduces you to the principles of psychology. Psychology involves the study of the human mind and behaviour and can be applied to issues in the world around you....

Take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class for anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people who have not exercised for some time, have...

Take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class for anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people who have not exercised for some time, have...

Take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class for anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people who have not exercised for some time, have...

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

A workshop for learners who have medical conditions or who would like to become more flexible but have not been to a yoga class before and would like a very gentle introduction...

A workshop for learners who have medical conditions or who would like to become more flexible but have not been to a yoga class before and would like a very gentle introduction...

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...