Learning for Wellbeing Course Listings

How to Use Modern Psychology to Improve Your Life

Part Time ZCXR611P

A course that allows learners to come to grasp with some of the modern ideas in psychology and how they can be used to influence your personal and work life....

25th Feb 2021 - 1st Apr 2021

Thursday

Learning for Wellbeing

Oxford Adult Learning Cowley

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Indian Head Massage (Cheney School)

Part Time ZCXR205P

Learn how to give a relaxing Indian Head Massage to friends and family....

12th Jun 2021 - 12th Jun 2021

Saturday

Learning for Wellbeing

Cheney School

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Introduction to CBT for Counselling Skills

Part Time ZCKR608P

This is a follow-on course from the Introduction to Interpersonal Skills for Counselling. The learners who attend will be given an overview of Counselling and what is involved. It will also look at using Counselling Skills and understanding different...

18th Nov 2020 - 10th Feb 2021

Wednesday

Learning for Wellbeing

Kidlington Adult Learning

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Learn how to be a life coach - improvers

Part Time ZCKR610P

A follow-on course from the Learn how to be a life coach - introduction and a good starting point to learn more about the concept of Life Coaching and how it can help you in life. You will learn the latest techniques from a Certified Business and Lif...

21st Apr 2021 - 30th Jun 2021

Wednesday

Learning for Wellbeing

Kidlington Adult Learning

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Learn How to Be a Life Coach - Improvers

Part Time ZCXR605P

A good starting point to learn more about the concept of Life Coaching and how it can help you in life. You will learn the latest techniques from a Certified Business and Life Coach with many years’ experience in this field. She has worked with over ...

23rd Apr 2021 - 2nd Jul 2021

Friday

Learning for Wellbeing

Oxford Adult Learning Cowley

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Learn how to be a life coach - introduction

Part Time ZCKR609P

A good starting point to learn more about the concept of Life Coaching and how it can help you in life. You will learn the latest techniques from a Certified Business and Life Coach with many years’ experience in this field. She has worked with over ...

24th Feb 2021 - 24th Mar 2021

Wednesday

Learning for Wellbeing

Kidlington Adult Learning

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Mindfulness - Stage 2

Part Time ZCXR608P

This course offers a more in-depth introduction to the benefits of Mindfulness - a method of mental training that provides a set of simple, yet powerful practices to help manage the daily stresses of life. It offers ways to break free from some uncon...

16th Jan 2021 - 27th Mar 2021

Saturday

Learning for Wellbeing

Oxford Adult Learning Cowley

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NLP - stage 1

Part Time ZCAR604P

Find out more about the theory and concept of NLP. From its invention to its current everyday use worldwide. We will look at its uses and how it works. Plus, watch videos of the greats such as Richard Bandler in action with time for discussions. A go...

23rd Feb 2021 - 23rd Mar 2021

Tuesday

Learning for Wellbeing

Abingdon Campus

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NLP - Stage 1

Part Time ZCXR609P

Find out more about the theory and concept of NLP. From its invention to its current everyday use worldwide. We will look at its uses and how it works. Plus, watch videos of the greats such as Richard Bandler in action with time for discussions. A go...

26th Feb 2021 - 26th Mar 2021

Friday

Learning for Wellbeing

Oxford Adult Learning Cowley

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NLP - stage 2

Part Time ZCAR605P

Find out more about the theory and concept of NLP into stage 2. A good chance to explore this interesting subject in a safe environment. There will be an opportunity to try out these new NLP skills in a fun environment and recap on how these behaviou...

27th Apr 2021 - 6th Jul 2021

Tuesday

Learning for Wellbeing

Abingdon Campus

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NLP - stage 2

Part Time ZCKR605P

Find out more about the theory and concept of NLP into stage 2. A good chance to explore this interesting subject in a safe environment. There will be an opportunity to try out these new NLP skills in a fun environment and recap on how these behaviou...

29th Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Kidlington Adult Learning

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Postnatal return to fitness - Spring

Part Time ZCAR102P

A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....

11th Jan 2021 - 29th Mar 2021

Monday

Learning for Wellbeing

Abingdon Campus

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Postnatal Return to Fitness - Summer

Part Time ZCAR103P

A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....

19th Apr 2021 - 5th Jul 2021

Monday

Learning for Wellbeing

Abingdon Campus

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Restorative yoga - Spring

Part Time ZCRR108P

Take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class for anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people who have not exercised for some time, have...

14th Jan 2021 - 1st Apr 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Restorative yoga - Summer

Part Time ZCRR109P

Take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class for anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people who have not exercised for some time, have...

22nd Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - beginners - Autumn

Part Time ZCAR104P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

24th Sep 2020 - 17th Dec 2020

Thursday

Learning for Wellbeing

Abingdon Campus

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Yoga - beginners - Spring

Part Time ZCRR102P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

14th Jan 2021 - 1st Apr 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - beginners - Spring

Part Time ZCAR105P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

14th Jan 2021 - 1st Apr 2021

Thursday

Learning for Wellbeing

Abingdon Campus

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Yoga - beginners - Summer

Part Time ZCAR106P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

22nd Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Abingdon Campus

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Yoga - beginners - Summer

Part Time ZCRR103P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

22nd Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - mixed ability - Autumn ONLINE course (usual venue Hanney War Memorial Hall)

Part Time ZCRR104P

It is planned that this course will be running online, using Teams. This may change, depending on Government guidelines.This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

24th Sep 2020 - 17th Dec 2020

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - mixed ability - Spring

Part Time ZCRR105P

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

14th Jan 2021 - 1st Apr 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - mixed ability - Summer

Part Time ZCRR106P

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

22nd Apr 2021 - 8th Jul 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga - Restorative Yoga - Summer

Part Time ZCXR103P

A workshop for learners who have medical conditions or who would like to become more flexible but have not been to a yoga class before and would like a very gentle introduction...

11th Jun 2021 - 11th Jun 2021

Friday

Learning for Wellbeing

Oxford Adult Learning Cowley

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Yoga Gold - Over 65s - Spring

Part Time ZCRR111P

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...

13th Jan 2021 - 24th Mar 2021

Wednesday

Learning for Wellbeing

Hanney War Memorial Hall

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Yoga Gold - Over 65s - Summer

Part Time ZCRR112P

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...

21st Apr 2021 - 7th Jul 2021

Wednesday

Learning for Wellbeing

Hanney War Memorial Hall

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