Part Time ZCXR601P
Ballet dancing seems to be the one that people most admire. perhaps this is because of the huge MYTH surrounding classical dance which is that, unless you learn it from a very young age, you can't participate, other than as a spectator. This is absol...
Part Time ZCRR706P
Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...
28th Apr 2022 - 14th Jul 2022
Thursday
Learning for Wellbeing
District Community Centre
View course detailsPart Time ZCRR704P
Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...
23rd Sep 2021 - 16th Dec 2021
Thursday
Learning for Wellbeing
District Community Centre
View course detailsPart Time ZCRR702P
Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...
14th Jan 2022 - 1st Apr 2022
Friday
Learning for Wellbeing
District Community Centre
View course detailsPart Time ZCRR703P
Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...
29th Apr 2022 - 15th Jul 2022
Friday
Learning for Wellbeing
District Community Centre
View course detailsPart Time ZCRR705P
Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...
13th Jan 2022 - 31st Mar 2022
Thursday
Learning for Wellbeing
District Community Centre
View course detailsPart Time ZCAT108P
An exercise to music class for those who wish to maintain/improve their stamina, mobility, muscular strength, posture, coordination, balance, flexibility, falls prevention.Be active – be safe – have fun....
28th Apr 2022 - 14th Jul 2022
Thursday
Learning for Wellbeing
District Community Centre
View course detailsPart Time ZCAT107P
An exercise to music class for those who wish to maintain/improve their stamina, mobility, muscular strength, posture, coordination, balance, flexibility, falls prevention.Be active – be safe – have fun....
13th Jan 2022 - 31st Mar 2022
Thursday
Learning for Wellbeing
District Community Centre
View course detailsPart Time ZCAR611P
Please note that this course is planned to be delivered online using Microsoft Teams. Access details will be sent through upon course confirmation. A course that allows learners to come to grasp with some of the modern ideas in psychology and how the...
Part Time ZCXR205P
Learn how to give a relaxing Indian Head Massage to friends and family....
Part Time ZCKT611P
A follow-on course from the Learn how to be a life coach – improvers and a good starting point to learn more about Life Coaching and gain further skills needed to become a successful Life Coach. Have an opportunity to work on your assertiveness and s...
26th Apr 2022 - 5th Jul 2022
Tuesday
Learning for Wellbeing
Kidlington Adult Learning
View course detailsPart Time ZCKR610P
A follow-on course from the Learn how to be a life coach - introduction and a good starting point to learn more about the concept of Life Coaching and how it can help you in life. It will be a friendly, fun course with lots of guided, inclusive sessi...
11th Jan 2022 - 22nd Mar 2022
Tuesday
Learning for Wellbeing
Kidlington Adult Learning
View course detailsPart Time ZCXR607P
This course offers an introduction to the benefits of Mindfulness - a method of mental training that provides a set of simple, yet powerful practices to help manage the daily stresses of life. It offers ways to break free from some unconscious habits...
15th Jan 2022 - 26th Mar 2022
Saturday
Learning for Wellbeing
Oxford Adult Learning Cowley
View course detailsPart Time ZCXR612P
Learn how to deepen a daily Mindfulness habit through practical exercises and group discussions. The basic techniques of Mindfulness are taught in Part 1-introduction, refined in Part 2 - Deepening the practice and deepened in Part 3 - self-compassio...
5th Apr 2022 - 28th Jun 2022
Tuesday
Learning for Wellbeing
Oxford Adult Learning Cowley
View course detailsPart Time ZCAR103P
A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....
Part Time ZCAR102P
A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....
Part Time ZCAR105P
This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...
Part Time ZCRR102P
This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...
13th Jan 2022 - 31st Mar 2022
Thursday
Learning for Wellbeing
Hanney War Memorial Hall
View course detailsPart Time ZCAT103P
This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...
Part Time ZCAT104P
This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...
Part Time ZCAR106P
This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...
Part Time ZCAR104P
This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...
Part Time ZCRR103P
This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...
28th Apr 2022 - 14th Jul 2022
Thursday
Learning for Wellbeing
Hanney War Memorial Hall
View course detailsPart Time ZCAT105P
This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...
Part Time ZCRR105P
This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice. ...
13th Jan 2022 - 31st Mar 2022
Thursday
Learning for Wellbeing
Hanney War Memorial Hall
View course detailsPart Time ZCAR107P
This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...
Part Time ZCRR106P
This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....
28th Apr 2022 - 14th Jul 2022
Thursday
Learning for Wellbeing
Hanney War Memorial Hall
View course detailsPart Time ZCRR104P
This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....
Part Time ZCKT003P
This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...
25th Apr 2022 - 27th Jun 2022
Monday
Learning for Wellbeing
Kidlington Adult Learning
View course detailsPart Time ZCKT002P
This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...
10th Jan 2022 - 28th Mar 2022
Monday
Learning for Wellbeing
Kidlington Adult Learning
View course details
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