Learning for Wellbeing Course Listings

Aromatherapy and Massage (Cheney School)

Part Time ZCXR202P

Blend your own massage oil using aromatic essential oils and learn how to give a basic back, neck and shoulder massage....

2nd Oct 2021 - 2nd Oct 2021

Saturday

Learning for Wellbeing

Cheney School

View course details
Ballet for Adults - Mixed Ability (Seacourt Hall)- Spring

Part Time ZCXR601P

Ballet dancing seems to be the one that people most admire. perhaps this is because of the huge MYTH surrounding classical dance which is that, unless you learn it from a very young age, you can't participate, other than as a spectator. This is absol...

18th Jan 2022 - 5th Apr 2022

Tuesday

Learning for Wellbeing

Seacourt Hall

View course details
Exercise to Music - Mixed ability - Autumn

Part Time ZCRR704P

Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...

23rd Sep 2021 - 9th Dec 2021

Thursday

Learning for Wellbeing

The Barn

View course details
Exercise to Music - Mixed ability - Autumn

Part Time ZCRR701P

Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...

24th Sep 2021 - 10th Dec 2021

Friday

Learning for Wellbeing

The Barn

View course details
Exercise to Music - Mixed ability - Spring

Part Time ZCRR702P

Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...

14th Jan 2022 - 1st Apr 2022

Friday

Learning for Wellbeing

The Barn

View course details
Exercise to Music - Mixed ability - Spring

Part Time ZCRR705P

Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...

13th Jan 2022 - 31st Mar 2022

Thursday

Learning for Wellbeing

The Barn

View course details
Exercise to Music - Mixed ability - Summer

Part Time ZCRR706P

Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...

28th Apr 2022 - 14th Jul 2022

Thursday

Learning for Wellbeing

The Barn

View course details
Exercise to Music - Mixed ability - Summer

Part Time ZCRR703P

Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...

29th Apr 2022 - 15th Jul 2022

Friday

Learning for Wellbeing

The Barn

View course details
Healthy for Life - a seated/standing exercise class

Part Time ZCAT108P

An exercise to music class for those who wish to maintain/improve their stamina, mobility, muscular strength, posture, coordination, balance, flexibility, falls prevention.Be active – be safe – have fun....

28th Apr 2022 - 14th Jul 2022

Thursday

Learning for Wellbeing

The Barn

View course details
Healthy for Life - a seated/standing exercise class

Part Time ZCAT106P

An exercise to music class for those who wish to maintain/improve their stamina, mobility, muscular strength, posture, coordination, balance, flexibility, falls prevention.Be active – be safe – have fun....

23rd Sep 2021 - 9th Dec 2021

Thursday

Learning for Wellbeing

The Barn

View course details
Healthy for Life - a seated/standing exercise class

Part Time ZCAT107P

An exercise to music class for those who wish to maintain/improve their stamina, mobility, muscular strength, posture, coordination, balance, flexibility, falls prevention.Be active – be safe – have fun....

13th Jan 2022 - 31st Mar 2022

Thursday

Learning for Wellbeing

The Barn

View course details
How to Use Modern Psychology to Improve Your Life - ONLINE course

Part Time ZCAR611P

Please note that this course is planned to be delivered online using Microsoft Teams. Access details will be sent through upon course confirmation. A course that allows learners to come to grasp with some of the modern ideas in psychology and how the...

1st Mar 2022 - 5th Apr 2022

Tuesday

Learning for Wellbeing

Online

View course details
Indian Head Massage (Cheney School)

Part Time ZCXR205P

Learn how to give a relaxing Indian Head Massage to friends and family....

26th Feb 2022 - 26th Feb 2022

Saturday

Learning for Wellbeing

Cheney School

View course details
Learn how to be a life coach - advanced

Part Time ZCKT611P

A follow-on course from the Learn how to be a life coach – improvers and a good starting point to learn more about Life Coaching and gain further skills needed to become a successful Life Coach. Have an opportunity to work on your assertiveness and s...

26th Apr 2022 - 5th Jul 2022

Tuesday

Learning for Wellbeing

Kidlington Adult Learning

View course details
Learn how to be a life coach - improvers

Part Time ZCKR610P

A follow-on course from the Learn how to be a life coach - introduction and a good starting point to learn more about the concept of Life Coaching and how it can help you in life. It will be a friendly, fun course with lots of guided, inclusive sessi...

11th Jan 2022 - 22nd Mar 2022

Tuesday

Learning for Wellbeing

Kidlington Adult Learning

View course details
Learn how to be a life coach - introduction

Part Time ZCKR609P

A good starting point to learn more about the concept of Life Coaching and how it can help you in life. You will learn the latest techniques from a qualified Life Coach and Careers Coach with many years’ experience in this field. She has worked with ...

28th Sep 2021 - 7th Dec 2021

Tuesday

Learning for Wellbeing

Kidlington Adult Learning

View course details
Mindfulness (Deepening the Practice)

Part Time ZCXR608P

This course offers a more in-depth introduction to the benefits of Mindfulness - a method of mental training that provides a set of simple, yet powerful practices to help manage the daily stresses of life. It offers ways to break free from some uncon...

15th Jan 2022 - 26th Mar 2022

Saturday

Learning for Wellbeing

Oxford Adult Learning Cowley

View course details
Mindfulness (Introductory)

Part Time ZCXR607P

This course offers an introduction to the benefits of Mindfulness - a method of mental training that provides a set of simple, yet powerful practices to help manage the daily stresses of life. It offers ways to break free from some unconscious habits...

18th Sep 2021 - 27th Nov 2021

Saturday

Learning for Wellbeing

Oxford Adult Learning Cowley

View course details
Mindfulness and Self-Compassion

Part Time ZCXR612P

Learn how to deepen a daily Mindfulness habit through practical exercises and group discussions. The basic techniques of Mindfulness are taught in Part 1-introduction, refined in Part 2 - Deepening the practice and deepened in Part 3 - self-compassio...

5th Apr 2022 - 28th Jun 2022

Tuesday

Learning for Wellbeing

Oxford Adult Learning Cowley

View course details
Postnatal return to fitness - Spring

Part Time ZCAR102P

A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....

10th Jan 2022 - 28th Mar 2022

Monday

Learning for Wellbeing

Abingdon Campus

View course details
Postnatal Return to Fitness - Summer

Part Time ZCAR103P

A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....

25th Apr 2022 - 4th Jul 2022

Monday

Learning for Wellbeing

Abingdon Campus

View course details
Postnatal Return to Fitness - Autumn

Part Time ZCAR101P

A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....

27th Sep 2021 - 13th Dec 2021

Monday

Learning for Wellbeing

Online

View course details
Yoga - beginners - Autumn

Part Time ZCAR104P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

23rd Sep 2021 - 9th Dec 2021

Thursday

Learning for Wellbeing

Abingdon Campus

View course details
Yoga - beginners - Autumn

Part Time ZCRR101P

It is planned that this course will be running online, using Teams. This may change, depending on Government guidelines.This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the ...

23rd Sep 2021 - 9th Dec 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

View course details
Yoga - beginners - Autumn- ONLINE course

Part Time ZCAT101P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

20th Sep 2021 - 13th Dec 2021

Monday

Learning for Wellbeing

Online

View course details
Yoga - beginners - Spring

Part Time ZCAR105P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

13th Jan 2022 - 31st Mar 2022

Thursday

Learning for Wellbeing

Abingdon Campus

View course details
Yoga - beginners - Spring

Part Time ZCRR102P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

13th Jan 2022 - 31st Mar 2022

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

View course details
Yoga - beginners - Spring

Part Time ZCAT104P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

13th Jan 2022 - 31st Mar 2022

Thursday

Learning for Wellbeing

Abingdon Campus

View course details
Yoga - beginners - Summer

Part Time ZCAR106P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

28th Apr 2022 - 14th Jul 2022

Thursday

Learning for Wellbeing

Abingdon Campus

View course details
Yoga - beginners - Summer

Part Time ZCRR103P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

28th Apr 2022 - 14th Jul 2022

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

View course details
Yoga - beginners - Summer

Part Time ZCAT105P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

28th Apr 2022 - 14th Jul 2022

Thursday

Learning for Wellbeing

Abingdon Campus

View course details
Yoga - beginners - Summer (Online)

Part Time ZCAT103P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

25th Apr 2022 - 18th Jul 2022

Monday

Learning for Wellbeing

Online

View course details
Yoga - mixed ability

Part Time ZCAR107P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

23rd Sep 2021 - 9th Dec 2021

Thursday

Learning for Wellbeing

Abingdon Campus

View course details
Yoga - mixed ability - Autumn

Part Time ZCRR104P

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

23rd Sep 2021 - 9th Dec 2021

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

View course details
Yoga - mixed ability - Spring

Part Time ZCRR105P

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice. ...

13th Jan 2022 - 31st Mar 2022

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

View course details
Yoga - mixed ability - Summer

Part Time ZCRR106P

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

28th Apr 2022 - 14th Jul 2022

Thursday

Learning for Wellbeing

Hanney War Memorial Hall

View course details
Yoga for Over 60s

Part Time ZCKT003P

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...

25th Apr 2022 - 27th Jun 2022

Monday

Learning for Wellbeing

Kidlington Adult Learning

View course details
Yoga for Over 60s

Part Time ZCKT002P

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...

10th Jan 2022 - 28th Mar 2022

Monday

Learning for Wellbeing

Kidlington Adult Learning

View course details
Yoga for Over 60s

Part Time ZCKT001P

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...

20th Sep 2021 - 6th Dec 2021

Monday

Learning for Wellbeing

Kidlington Adult Learning

View course details