Learning for Wellbeing

A course that allows learners to come to grasp with some of the modern ideas in psychology and how they can be used to influence your personal and work life....

Learn how to give a relaxing Indian Head Massage to friends and family....

This is a follow-on course from the Introduction to Interpersonal Skills for Counselling. The learners who attend will be given an overview of Counselling and what is involved. It will also look at using Counselling Skills and understanding different...

A follow-on course from the Learn how to be a life coach - introduction and a good starting point to learn more about the concept of Life Coaching and how it can help you in life. You will learn the latest techniques from a Certified Business and Lif...

A good starting point to learn more about the concept of Life Coaching and how it can help you in life. You will learn the latest techniques from a Certified Business and Life Coach with many years’ experience in this field. She has worked with over ...

A good starting point to learn more about the concept of Life Coaching and how it can help you in life. You will learn the latest techniques from a Certified Business and Life Coach with many years’ experience in this field. She has worked with over ...

This course offers a more in-depth introduction to the benefits of Mindfulness - a method of mental training that provides a set of simple, yet powerful practices to help manage the daily stresses of life. It offers ways to break free from some uncon...

Find out more about the theory and concept of NLP. From its invention to its current everyday use worldwide. We will look at its uses and how it works. Plus, watch videos of the greats such as Richard Bandler in action with time for discussions. A go...

Find out more about the theory and concept of NLP. From its invention to its current everyday use worldwide. We will look at its uses and how it works. Plus, watch videos of the greats such as Richard Bandler in action with time for discussions. A go...

Find out more about the theory and concept of NLP into stage 2. A good chance to explore this interesting subject in a safe environment. There will be an opportunity to try out these new NLP skills in a fun environment and recap on how these behaviou...

Find out more about the theory and concept of NLP into stage 2. A good chance to explore this interesting subject in a safe environment. There will be an opportunity to try out these new NLP skills in a fun environment and recap on how these behaviou...

A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....

A class for new mums (and their babies) of all abilities to gently and safely return to fitness after birth....

Take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class for anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people who have not exercised for some time, have...

Take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class for anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people who have not exercised for some time, have...

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

It is planned that this course will be running online, using Teams. This may change, depending on Government guidelines.This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

This course is designed for learners who want to maintain their health and wellbeing through regular Yoga practice....

A workshop for learners who have medical conditions or who would like to become more flexible but have not been to a yoga class before and would like a very gentle introduction...

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...

This course offers learners to take time to relax and gently replenish your energy and enjoyment of life with this specialist yoga class. It is open to anyone who wants to follow a gentle but effective exercise regime. It is also suitable for people ...