Learning for Wellbeing Course Listings

Being a Life Coach

Part Time ZCKU611P

A good starting point to learn more about Life Coaching and gain necessary skills to become a successful Life Coach. Have an opportunity to work on your assertiveness and self-confidence. Practice your coaching skills with feedback from an experience...

18th Apr 2023 - 27th Jun 2023

Tuesday

Learning for Wellbeing

Gosford Hill School

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Exercise to Music - Mixed ability - Spring

Part Time ZCAU113P

An effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness, such as: coordination, posture, range of movement and balance. It is also good for general wellbeing and mental health, and ...

19th Jan 2023 - 30th Mar 2023

Thursday

Learning for Wellbeing

The Barn

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Exercise to Music - Mixed ability - Summer

Part Time ZCAU114P

An effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness, such as: coordination, posture, range of movement and balance. It is also good for general wellbeing and mental health, and ...

20th Apr 2023 - 13th Jul 2023

Thursday

Learning for Wellbeing

The Barn

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Healthy for Life - Seated/Standing Exercise Class- SUMMER

Part Time ZCAU111P

An exercise class aimed primarily at the over 60s. An exercise to musicclass for those who wish to maintain/improve their mobility, strength, stamina, muscular strength, posture, coordination, balance, flexibility and work on falls prevention....

20th Apr 2023 - 13th Jul 2023

Thursday

Learning for Wellbeing

The Barn

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Level 2 Certificate in Awareness of Mental Health Problems (online)

Part Time ZPZT999P

This qualification aims to provide a deeper understanding and awareness of a range of mental health problems. It offers you the opportunity to gain an understanding of the symptoms and triggers relating to a wide variety of mental health problems and...

26th Sep 2022 - 31st Jul 2023

Various

Learning for Wellbeing

Online

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Mindfulness - Managing the Stress of Everyday Living

Part Time ZCKU614P

Mindfulness offers an opportunity to deal more effectively with the stress of everyday life and derive more satisfaction and enjoyment from life’s pleasure. As we are freed from negative patterns of thought about ourselves, we can begin to live our l...

19th Apr 2023 - 28th Jun 2023

Wednesday

Learning for Wellbeing

Gosford Hill School

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Yoga - Mixed Ability - Summer

Part Time ZCAU106P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

20th Apr 2023 - 29th Jun 2023

Thursday

Learning for Wellbeing

Abingdon Campus

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Yoga - Mixed Ability - Summer

Part Time ZCAU109P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

20th Apr 2023 - 29th Jun 2023

Thursday

Learning for Wellbeing

Abingdon Campus

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