Learning for Wellbeing Course Listings

Exercise to Music - Mixed ability

Part Time ZCRR706P

Effective, enjoyable class for all ages and abilities. Exercises and dance moves to improve/maintain all areas of fitness – i.e. coordination, posture, range of movement, balance...also good for general wellbeing and mental health. Work at your own l...

28th Apr 2022 - 14th Jul 2022

Thursday

Learning for Wellbeing

Southern Community Centre

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Yoga - Beginners

Part Time ZCAR106P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

28th Apr 2022 - 14th Jul 2022

Thursday

Learning for Wellbeing

Abingdon Campus

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