Exercise Course Listings

Posturecise - mixed ability - Autumn

Part Time ZCBR501P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. The tutor will tail...

22nd Sep 2020 - 1st Dec 2020

Tuesday

Exercise

Glyme Hall

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Posturecise - mixed ability - Spring

Part Time ZCBR502P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. The tutor will tail...

12th Jan 2021 - 23rd Mar 2021

Tuesday

Exercise

Glyme Hall

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Posturecise - mixed ability - Summer

Part Time ZCBR503P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. The tutor will tail...

20th Apr 2021 - 29th Jun 2021

Tuesday

Exercise

Glyme Hall

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