Exercise Course Listings

Posturecise - Mixed Ability - Spring

Part Time ZCBU502P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. Come and learn abou...

10th Jan 2023 - 28th Mar 2023

Tuesday

Exercise

Glyme Hall

View course details
Posturecise - Mixed Ability - Summer

Part Time ZCKU503P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. Come and learn abou...

19th Apr 2023 - 28th Jun 2023

Wednesday

Exercise

Kidlington Band Hall

View course details
Posturecise - Mixed Ability - Summer

Part Time ZCBU503P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. Come and learn abou...

18th Apr 2023 - 27th Jun 2023

Tuesday

Exercise

Glyme Hall

View course details