Exercise Course Listings

28th Sep 2021 - 26th Oct 2021

Tuesday

Exercise

Abingdon Campus

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Ballet for Adults - Mixed Ability (Seacourt Hall) - Summer

Part Time ZCXS400P

Ballet dancing seems to be the one that people most admire. perhaps this is because of the huge MYTH surrounding classical dance which is that, unless you learn it from a very young age, you can't participate, other than as a spectator. This is absol...

26th Apr 2022 - 12th Jul 2022

Tuesday

Exercise

Seacourt Hall

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Posturecise - mixed ability - Autumn

Part Time ZCBR501P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. The tutor will tail...

21st Sep 2021 - 7th Dec 2021

Tuesday

Exercise

Glyme Hall

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Posturecise - mixed ability - Spring

Part Time ZCBR502P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. The tutor will tail...

11th Jan 2022 - 29th Mar 2022

Tuesday

Exercise

Glyme Hall

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Posturecise - mixed ability - Summer

Part Time ZCBR503P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. The tutor will tail...

26th Apr 2022 - 5th Jul 2022

Tuesday

Exercise

Glyme Hall

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Yoga - beginners - Spring (Online)

Part Time ZCAT102P

This course gives you the foundation skills and confidence if you have never done Yoga before and are curious about exploring the practice. It also allows you to continue your Yoga journey if you are a little unsure of bringing yourself back to your ...

10th Jan 2022 - 28th Mar 2022

Monday

Exercise

Online

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