Exercise Course Listings

Ballet for Adults - Mixed Ability (Seacourt Hall) - Spring

Part Time ZCXS400P

Ballet dancing seems to be the one that people most admire. perhaps this is because of the huge MYTH surrounding classical dance which is that, unless you learn it from a very young age, you can't participate, other than as a spectator. This is absol...

12th Jan 2021 - 30th Mar 2021

Tuesday

Exercise

Seacourt Hall

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Posturecise - mixed ability - Spring

Part Time ZCBR502P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. The tutor will tail...

12th Jan 2021 - 23rd Mar 2021

Tuesday

Exercise

Glyme Hall

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Posturecise - mixed ability - Summer

Part Time ZCBR503P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. The tutor will tail...

20th Apr 2021 - 29th Jun 2021

Tuesday

Exercise

Glyme Hall

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