*IMPORTANT UPDATE - 20th January 2022* In line with recent Government advice we have updated our guidance on the use of face coverings in college. The details of which can be found here

Exercise Course Listings

Posturecise - Mixed ability

Part Time ZCBR503P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. The tutor will tail...

26th Apr 2022 - 5th Jul 2022

Tuesday

Exercise

Glyme Hall

View course details
Posturecise - Mixed ability

Part Time ZCBR502P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. The tutor will tail...

11th Jan 2022 - 29th Mar 2022

Tuesday

Exercise

Glyme Hall

View course details