Exercise Course Listings

Posturecise - mixed ability - Summer

Part Time ZCBR503P

A course that offers comprehensive, non-aerobic exercises to help improve posture and balance, maintain suppleness, promote fitness and general wellbeing. The exercises are underpinned by the Alexander Technique, Pilates and Yoga. The tutor will tail...

21st Apr 2020 - 30th Jun 2020



Glyme Hall

View course details