Your future career

A Carer’s Journey Course Listings

A Carer's Journey - Learning how to self massage using essential oils

Part Time UCZS109P

The purpose of this programme is to learn how to give yourself a simple massage. Self-massages bring us back in balance, whatever we are experiencing. It increases circulation, stimulates organ function, helps our body detox and improves sleep. It al...

7th Jun 2021 - 12th Jul 2021

Monday

A Carer’s Journey

Off Site

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A Carer's Journey - Reclaiming Me

Part Time UCZS115P

A short course that can support the practical and emotional challenges associated with change and life after caring. ...

11th Jun 2021 - 16th Jul 2021

Friday

A Carer’s Journey

Off Site

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A Carer's Journey - Yoga for Relaxation

Part Time UCZS114P

Yoga builds the link between the body and the brain, helping to balance the nervous system into a place of safety and calm, settling the mind and physical responses to stress....

9th Jun 2021 - 7th Jul 2021

Wednesday

A Carer’s Journey

Off Site

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