Your future career

A Carer’s Journey Course Listings

A Carer's Journey - Art for Relaxation II

Part Time UCZU132P

This online course provides an opportunity for carers to explore the beneficial health effects of creating and observing art. For centuries, people used creativity to deal with stress, cope with trauma and improve self-awareness and self-esteem. This...

15th May 2023 - 26th Jun 2023

Monday

A Carer’s Journey

Online

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A Carer's Journey - Creative Writing Non-Fiction

Part Time UCZU113P

In this series of creative writing courses, the emphasis is on getting everyone to have a go at writing in every session. The focus is on developing your confidence and abilities, as well as providing opportunities to connect with others in a safe an...

20th Apr 2023 - 29th Jun 2023

Thursday

A Carer’s Journey

Online

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A Carer's Journey - Exploring your options: work, volunteering or further training

Part Time UCZU007P

A short course that offers an opportunity to explore next steps. Whether you want to retrain, go back to work or consider volunteering, there is a chance to identify what you want to do.This course is delivered Online using Zoom....

3rd Mar 2023 - 31st Mar 2023

Friday

A Carer’s Journey

Online

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A Carer's Journey - Learning how to self-massage using essential oils 2

Part Time UCZU002P

This online course provides an opportunity to continue to find out more about the benefits of a simple self-massage that can help bring us back into balance, whatever we are experiencing. It increases circulation, stimulates organ function, helps our...

20th Feb 2023 - 27th Mar 2023

Monday

A Carer’s Journey

Online

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A Carer's Journey - Managing Meltdowns!

Part Time UCZU008P

A short online course that offers a toolkit of ideas for parents/carers looking after children with additional needs.This course will be delivered Online using Zoom....

19th Apr 2023 - 17th May 2023

Wednesday

A Carer’s Journey

Online

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A Carer's Journey - Mindfulness for Carers

Part Time UCZU152P

Do you often find yourself feeling anxious, stressed out, or exhausted? Want to learn how to worry less and be a bit kinder to yourself, even when life is feeling tough? Mindfulness is an evidence-based approach which combines ancient wisdom with mod...

19th Apr 2023 - 28th Jun 2023

Wednesday

A Carer’s Journey

Online

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A Carer's Journey - Mindfulness for Carers

Part Time UCZU151P

Do you often find yourself feeling anxious, stressed out, or exhausted? Want to learn how to worry less and be a bit kinder to yourself, even when life is feeling tough? Mindfulness is an evidence-based approach which combines ancient wisdom with mod...

18th Jan 2023 - 29th Mar 2023

Wednesday

A Carer’s Journey

Online

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A Carer's Journey - Yoga for Relaxation

Part Time UCZU141P

The purpose of these one-hour, online, yoga sessions is to provide some time-out from daily lives to focus on your own health and wellbeing. Uplifting classes that are fun and engaging, offering a light-hearted approach to practicing yoga and relaxat...

17th Jan 2023 - 28th Mar 2023

Tuesday

A Carer’s Journey

Online

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A Carer's Journey - Yoga for Relaxation

Part Time UCZU142P

The purpose of these one-hour, online, yoga sessions is to provide some time-out from daily lives to focus on your own health and wellbeing. Uplifting classes that are fun and engaging, offering a light-hearted approach to practicing yoga and relaxat...

18th Apr 2023 - 27th Jun 2023

Tuesday

A Carer’s Journey

Online

View course details