Your future career

A Carer’s Journey Course Listings

A Carer's Journey - Building resilience

Part Time UCKR103P

The workshop aims to introduce you to the benefits of resilience when coping with a life disruption or extended periods of pressure. It highlights the need to remain flexible in your thoughts, feelings and behaviours so that you can emerge from diffi...

27th Jan 2020 - 27th Jan 2020

Monday

A Carer’s Journey

Kidlington Adult Learning

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A Carer's journey - building resilience

Part Time UCER113P

The workshop aims to introduce you to the benefits of resilience when coping with a life disruption or extended periods of pressure. It highlights the need to remain flexible in your thoughts, feelings and behaviours so that you can emerge from diffi...

30th Jan 2020 - 30th Jan 2020

Thursday

A Carer’s Journey

Chinnor Village Centre

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A Carer's journey - emotional literacy

Part Time UCER114P

The workshop introduces you to emotional literacy - the ability to recognise, understand, handle and appropriately express emotions. An emotionally literate person will be aware and think about their emotions/feelings before they react to that emotio...

6th Feb 2020 - 6th Feb 2020

Thursday

A Carer’s Journey

Chinnor Village Centre

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A Carer's Journey - Emotional literacy

Part Time UCKR104P

The workshop introduces you to emotional literacy - the ability to recognise, understand, handle and appropriately express emotions. An emotionally literate person will be aware and think about their emotions/feelings before they react to that emotio...

3rd Feb 2020 - 3rd Feb 2020

Monday

A Carer’s Journey

Kidlington Adult Learning

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A Carer's Journey - Mindfulness

Part Time UCBR107P

The course introduces you to Mindfulness. It is a method of mental training that provides a set of simple, yet powerful, practices that can be incorporated into daily life to help manage the constant demands of the modern world. It is based on ‘mindf...

3rd Mar 2020 - 24th Mar 2020

Tuesday

A Carer’s Journey

Horton View Café

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A Carer's Journey - Mindfulness

Part Time UCKR107P

The course introduces you to Mindfulness. It is a method of mental training that provides a set of simple, yet powerful, practices that can be incorporated into daily life to help manage the constant demands of the modern world. It is based on ‘mindf...

2nd Mar 2020 - 23rd Mar 2020

Monday

A Carer’s Journey

Kidlington Adult Learning

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A Carer's journey - mindfulness

Part Time UCER117P

The course introduces you to Mindfulness. It is a method of mental training that provides a set of simple, yet powerful, practices that can be incorporated into daily life to help manage the constant demands of the modern world. It is based on ‘mindf...

5th Mar 2020 - 26th Mar 2020

Thursday

A Carer’s Journey

Chinnor Village Centre

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A Carer's Journey - Reclaiming me

Part Time UCKR108P

A short course that can support the practical and emotional challenges associated with change and life after caring....

27th Apr 2020 - 8th Jun 2020

Monday

A Carer’s Journey

Kidlington Adult Learning

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A Carer's journey - reclaiming me

Part Time UCER118P

A short course that can support the practical and emotional challenges associated with change and life after caring....

30th Apr 2020 - 11th Jun 2020

Thursday

A Carer’s Journey

Chinnor Village Centre

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A Carer's Journey - Reclaiming me

Part Time UCBR108P

A short course that can support the practical and emotional challenges associated with change and life after caring....

28th Apr 2020 - 9th Jun 2020

Tuesday

A Carer’s Journey

Horton View Café

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A Carer's Journey - Yoga for relaxation

Part Time UCKR105P

The workshop provides an opportunity to experience a range of gentle Yoga postures to improve health & wellbeing & lower stress levels....

10th Feb 2020 - 10th Feb 2020

Monday

A Carer’s Journey

Kidlington Adult Learning

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A Carer's Journey - Yoga for relaxation

Part Time UCBR105P

The workshop provides an opportunity to experience a range of gentle Yoga postures to improve health & wellbeing & lower stress levels....

11th Feb 2020 - 11th Feb 2020

Tuesday

A Carer’s Journey

Horton View Café

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