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A Carer’s Journey Course Listings

A Carer's Journey - Art for Relaxation

Part Time UCZS119P

The beneficial effects of creating and observing art on our health are well-documented. For centuries, people used creativity to deal with stress, cope with trauma and improve self-awareness and self-esteem. The purpose of this programme is to introd...

22nd Feb 2021 - 29th Mar 2021

Monday

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A Carer's Journey - Creative Writing Fiction Part 2

Part Time UCZS116P

In this series of Creative Writing courses, the emphasis is on getting everyone to have a go at writing in every session. The focus is on developing the student's confidence and abilities, as well as providing opportunities to connect with others in ...

14th Jan 2021 - 25th Mar 2021

Thursday

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A Carer's Journey - First Aid at Home

Part Time UCZS104P

This series of workshops have been specifically designed to meet the needs of a carer looking after their loved one at home. This short course will provide the carer with some basic training in first aid relevant to their everyday life....

26th Jan 2021 - 2nd Feb 2021

Tuesday

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A Carer's Journey - First Aid at Home

Part Time UCZS111P

This series of workshops have been specifically designed to meet the needs of a carer looking after their loved one at home. This short course will provide the carer with some basic training in first aid relevant to their everyday life....

4th May 2021 - 11th May 2021

Tuesday

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A Carer's Journey - Healthy Eating and Lifestyle Diet

Part Time UCZS121P

In this series of Creative Writing courses, the emphasis is on getting everyone to have a go at writing in every session. The focus is on developing the student's confidence and abilities, as well as providing opportunities to connect with others in ...

22nd Apr 2021 - 1st Jul 2021

Thursday

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A Carer's Journey - Learning how to self massage using essential oils

Part Time UCZS109P

The purpose of this programme is to learn how to give yourself a simple massage. Self-massages bring us back in balance, whatever we are experiencing. It increases circulation, stimulates organ function, helps our body detox and improves sleep. It al...

7th Jun 2021 - 12th Jul 2021

Monday

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A Carer's Journey - Mindfulness

Part Time UCZS113P

The final six week Mindfulness course in this year's programme. It will enable the learner to further develop their mindfulness awareness and practice in their daily lives....

21st Apr 2021 - 26th May 2021

Wednesday

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A Carer's Journey - Mindfulness

Part Time UCZS106P

This five week course will continue to explore the benefits of Mindfulness and how it can help manage day to day stresses....

13th Jan 2021 - 10th Feb 2021

Wednesday

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A Carer's Journey - Reclaiming Me

Part Time UCZS115P

A short course that can support the practical and emotional challenges associated with change and life after caring. ...

11th Jun 2021 - 16th Jul 2021

Friday

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A Carer's Journey - Safely Managing Individual Care at Home

Part Time UCZS112P

This short course is specifically designed to support the carer providing individualised care that will maintain the person's dignity whilst using practical tips, methods and skills to manage personal hygiene. Basic tips on managing to move and handl...

18th May 2021 - 25th May 2021

Tuesday

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A Carer's Journey - Safely Managing Individual Care at Home

Part Time UCZS105P

This short course is specifically designed to support the carer providing individualised care that will maintain the person's dignity whilst using practical tips, methods and skills to manage personal hygiene. Basic tips on managing to move and handl...

23rd Feb 2021 - 2nd Mar 2021

Tuesday

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A Carer's Journey - Yoga for Relaxation

Part Time UCZS107P

Yoga builds the link between the body and the brain, helping to balance the nervous system into a place of safety and calm, settling the mind and physical responses to stress....

24th Feb 2021 - 31st Mar 2021

Wednesday

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A Carer's Journey - Yoga for Relaxation

Part Time UCZS114P

Yoga builds the link between the body and the brain, helping to balance the nervous system into a place of safety and calm, settling the mind and physical responses to stress....

9th Jun 2021 - 7th Jul 2021

Wednesday

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A Carer's Journey - You Matter Too!

Part Time UCZS108P

As a carer we can face difficult emotions managing the needs of our loved one. It can be an exhausting time with little time for you, the carer, but you matter too! This short course offers a chance to explore how to manage these difficult feelings a...

26th Feb 2021 - 26th Mar 2021

Friday

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