Your future career

A Carer’s Journey Course Listings

A Carer's Journey - Art for Relaxation

Part Time UCZS119P

The beneficial effects of creating and observing art on our health are well-documented. For centuries, people used creativity to deal with stress, cope with trauma and improve self-awareness and self-esteem. The purpose of this programme is to introd...

20th Sep 2021 - 18th Oct 2021

Monday

A Carer’s Journey

Online

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A Carer's Journey - Art for Relaxation II

Part Time UCZS122P

The beneficial effects of creating and observing art on our health are well-documented. For centuries, people used creativity to deal with stress, cope with trauma and improve self-awareness and self-esteem. The purpose of this programme is to introd...

1st Nov 2021 - 6th Dec 2021

Tuesday

A Carer’s Journey

Online

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A Carer's Journey - Art for Relaxation III

Part Time UCZS147P

The beneficial effects of creating and observing art on our health are well-documented. For centuries, people used creativity to deal with stress, cope with trauma and improve self-awareness and self-esteem. The purpose of this programme is to explor...

26th Apr 2022 - 24th May 2022

Tuesday

A Carer’s Journey

Online

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A Carer's Journey - Creative Writing Fiction Part 1

Part Time UCZS117P

In this series of Creative Writing courses, the emphasis is on getting everyone to have a go at writing in every session. The focus is on developing the student's confidence and abilities, as well as providing opportunities to connect with others in ...

23rd Sep 2021 - 2nd Dec 2021

Thursday

A Carer’s Journey

Online

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A Carer's Journey - Creative Writing Non-Fiction

Part Time UCZS121P

In this series of Creative Writing courses, the emphasis is on getting everyone to have a go at writing in every session. The focus is on developing the student's confidence and abilities, as well as providing opportunities to connect with others in ...

21st Apr 2022 - 30th Jun 2022

Thursday

A Carer’s Journey

Online

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A Carer's Journey - Far Eastern Philosophy and Wellbeing Course

Part Time UCZS145P

This five-week course intends to explore a sense of wellbeing through ideals and concepts from Far Eastern philosophies. You will be learning experiential exercises (e.g., simple meditation techniques, simple reflexology) from the engagement with lit...

28th Feb 2022 - 28th Mar 2022

Monday

A Carer’s Journey

Online

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A Carer's Journey - First Aid at Home

Part Time UCKS101P

This workshop will provide the carer with some basic training in first aid relevant to their everyday life....

21st Feb 2022 - 21st Feb 2022

Monday

A Carer’s Journey

Kidlington Adult Learning

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A Carer's Journey - Learning how to self massage using essential oils

Part Time UCZS109P

The purpose of this programme is to learn how to give yourself a simple massage. Self-massages bring us back in balance, whatever we are experiencing. It increases circulation, stimulates organ function, helps our body detox and improves sleep. It al...

10th Jan 2022 - 14th Feb 2022

Monday

A Carer’s Journey

Online

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A Carer's Journey - Learning how to self massage using essential oils 2

Part Time UCZS146P

The purpose of this programme is to learn how to give yourself a simple massage. Self-massages bring us back in balance, whatever we are experiencing. It increases circulation, stimulates organ function, helps our body detox and improves sleep. It al...

6th Jun 2022 - 4th Jul 2022

Monday

A Carer’s Journey

Online

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A Carer's Journey - Managing Meltdowns!

Part Time UCKS102P

A short course that offers a toolkit of ideas for parents caring for children with additional needs....

28th Apr 2022 - 26th May 2022

Thursday

A Carer’s Journey

Kidlington Adult Learning

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A Carer's Journey - Mindfulness

Part Time UCZS113P

Mindfulness is a powerful tool for life. It enables you to adopt a new mindset of staying focused and aware of the present moment in a positive way. In this course, you will learn how to self-manage yourself, deal with stress and anxiety replace them...

17th Jan 2022 - 28th Mar 2022

Monday

A Carer’s Journey

Online

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A Carer's Journey - Mindfulness - The carer's Journey to Peace and Joy

Part Time UCZS106P

Mindfulness is a powerful tool for life. It enables you to adopt a new mindset of staying focused and aware of the present moment in a positive way. In this course, you will learn how to self-manage yourself, deal with stress and anxiety replace them...

20th Sep 2021 - 29th Nov 2021

Monday

A Carer’s Journey

Online

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A Carer's Journey - Mindfulness - The carer's Journey to Peace and Joy

Part Time UCZS144P

Mindfulness is a powerful tool for life. It enables you to adopt a new mindset of staying focused and aware of the present moment in a positive way. In this course, you will learn how to self-manage yourself, deal with stress and anxiety replace them...

25th Apr 2022 - 11th Jul 2022

Monday

A Carer’s Journey

Online

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A Carer's Journey - Next Steps!

Part Time UCZS148P

A short course that offers an opportunity to explore next steps. Whether you want to retrain, go back to work or consider volunteering, there is a chance to identify what you want to do now that your role as a carer has ended....

4th Mar 2022 - 1st Apr 2022

Friday

A Carer’s Journey

Online

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A Carer's Journey - Safely Managing Individual Care at Home

Part Time UCKS105P

This workshop offers some practical information and guidelines to provide carers with some basic tips on caring for someone at home. It includes identifying appropriate care plans and routines and how to move and handle their loved one without injury...

25th Oct 2021 - 25th Oct 2021

Monday

A Carer’s Journey

Kidlington Adult Learning

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A Carer's Journey - Yoga for Relaxation

Part Time UCZS102P

Yoga builds the link between the body and the brain, helping to balance the nervous system into a place of safety and calm, settling the mind and physical responses to stress....

29th Sep 2021 - 8th Dec 2021

Wednesday

A Carer’s Journey

Online

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A Carer's Journey - Yoga for Relaxation

Part Time UCZS114P

Yoga builds the link between the body and the brain, helping to balance the nervous system into a place of safety and calm, settling the mind and physical responses to stress....

27th Apr 2022 - 6th Jul 2022

Wednesday

A Carer’s Journey

Online

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A Carer's Journey - Yoga for Relaxation

Part Time UCZS107P

Yoga builds the link between the body and the brain, helping to balance the nervous system into a place of safety and calm, settling the mind and physical responses to stress....

19th Jan 2022 - 30th Mar 2022

Wednesday

A Carer’s Journey

Online

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A Carer's Journey - You Matter Too!

Part Time UCZS108P

As a carer we can face difficult emotions managing the needs of our loved one. It can be an exhausting time with little time for you, the carer, but you matter too! This short course offers a chance to explore how to manage these difficult feelings a...

5th Nov 2021 - 10th Dec 2021

Friday

A Carer’s Journey

Online

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