Course code: UCZS114P
Subject area: A Carer’s Journey
Study level: Part Time
Course level: U
Yoga builds the link between the body and the brain, helping to balance the nervous system into a place of safety and calm, settling the mind and physical responses to stress.
This five week course will include familiar posture sequences, as well as beginning to explore some yoga themes in our practice. Looking at the ‘yamas’ and ‘niyamas’ (moral and ethical observations of the self and the world) from yoga philosophy, such as speaking your truth and being generous to yourself.
Abingdon and Witney College is subject to Ofsted regulation and is required to work with all its students to make sure they understand Government initiatives around Safeguarding, Prevent and Fundamental British Values. Information on these matters will be shared with you during your course.
You will also be asked to complete monitoring paperwork, which helps us to deliver course content to the highest quality.
16 - 18 Fee
19+ Fee
Tution Fee: £0.00Exam Fee: £0.00
Total Cost: £0.00
19+ Reduced Fee
Tuition Fee: £0.00Exam Fee: £0.00
Total Cost: £0.00