Course code: UCZU002P
Subject area: A Carer’s Journey
Study level: Part Time
Course level: U
This online course provides an opportunity to continue to find out more about the benefits of a simple self-massage that can help bring us back into balance, whatever we are experiencing. It increases circulation, stimulates organ function, helps our body detox and improves self. It also has another potential anti-ageing benefit by nourishing our skin.
The course is delivered Online using Zoom.
Who is this course for?Any unpaid carer who is looking after someone with a long-term illness, special need or impairment is invited to join this online course.
What the course will cover:
The programme will continue to explore the health benefits of some essential oils (e.g., lavender, peppermint, tea tree, lemon), please bring your favourite essential oils. You will also need massage oil or cream; this can be baby oil or prescribed moisturizing cream (Sebamed, double base gel). Please make it sure to conduct a patch test at least 30 minutes before the start of our first session. This will help you minimize the chance of a negative reaction: apply a small amount of your essential oils and massage oil (or moisturising cream) you will be using on the inside of your wrist. If you noticed a reaction (e.g., redness and itchiness), please follow the instruction of the products you used and consult healthcare provider appropriately.
The programme covers the following:
• Ear reflexology• Hand massage• Shoulder massage• Head massage• Arm stretch and massage• Pressure point on the back
Course OutcomesBy the end of this course, you will be able to:
• identify how to safely use essential oils at home;• demonstrate how to give a simple self-massage;• recognise the potential health benefits of a simple self-massage.
Abingdon and Witney College is subject to Ofsted regulation and is required to work with all its students to make sure they understand Government initiatives around Safeguarding, Prevent and Fundamental British Values. Information on these matters will be shared with you during your course.
You will also be asked to complete monitoring paperwork, which helps us to deliver course content to the highest quality.
16 - 18 Fee
19+ Fee
Tuition Fee: £0.00Exam Fee: £0.00
Total Cost: £0.00
19+ Reduced Fee
Tuition Fee: £0.00Exam Fee: £0.00
Total Cost: £0.00