You searched for mindfulness

Course Search

4 results found.

Where are you now?

You could apply for...

Equivalent to...

No formal qualifications after leaving school.

Entry Level course, Fast Forward, Gateway, Pathways

Life and work skills

Mostly GCSE grade 3 (E-F) or below

Level 1 course with English Language and Maths

GCSEs grades 3-1 (D-G)

Four or more GCSE grade 3s (D) including English Language or Maths

Level 2 course or Intermediate Level apprenticeship with English Language and Maths

GCSEs grades 9-4 (A*-C)

Five or more GCSE grade 4s (C), or Level 2 with Merit including GCSE English Language or Maths

T-Level*, Level 3* or Advanced Level Apprenticeship

A Levels

*Equivalent to 3x A Levels

Level 3 qualification, A Levels or equivalent

Higher education or professional courses, such as Bachelor's Degrees, Foundation Degrees, Higher National Certificates/Diplomas, Access to Higher Education, AAT and CIPD

Mindfulness - Overcoming Negative Thought Patterns

Part Time ZCKU613P

Mindfulness offers an opportunity to overcome negative thought patterns and be less self-critical. Mindfulness has been seen to help people with anxiety, stress and depression and offers a new way of managing the realities of day-to-day life.In order...

11th Jan 2023 - 22nd Mar 2023

Wednesday

Learning for Wellbeing

Gosford Hill School

View course details
A Carer's Journey - Mindfulness for Carers

Part Time UCZU152P

Do you often find yourself feeling anxious, stressed out, or exhausted? Want to learn how to worry less and be a bit kinder to yourself, even when life is feeling tough? Mindfulness is an evidence-based approach which combines ancient wisdom with mod...

19th Apr 2023 - 28th Jun 2023

Wednesday

A Carer’s Journey

Online

View course details
A Carer's Journey - Mindfulness for Carers

Part Time UCZU151P

Do you often find yourself feeling anxious, stressed out, or exhausted? Want to learn how to worry less and be a bit kinder to yourself, even when life is feeling tough? Mindfulness is an evidence-based approach which combines ancient wisdom with mod...

18th Jan 2023 - 29th Mar 2023

Wednesday

A Carer’s Journey

Online

View course details
Mindfulness - Managing the Stress of Everyday Living

Part Time ZCKU614P

Mindfulness offers an opportunity to deal more effectively with the stress of everyday life and derive more satisfaction and enjoyment from life’s pleasure. As we are freed from negative patterns of thought about ourselves, we can begin to live our l...

19th Apr 2023 - 28th Jun 2023

Wednesday

Learning for Wellbeing

Gosford Hill School

View course details