Course Information

Fitness Instructing, Level 2 Certificate

SPAL103P

Subject area: Sport

Course Type: Part Time

Course Overview

Learn to plan, deliver and evaluate safe and effective fitness instruction sessions with this fantastic course.


Course Content

This qualification aims to provide learners with the skills and knowledge necessary to plan, deliver and evaluate safe and effective fitness instruction sessions via the context of gym-based exercise. Learners successfully completing this qualification will be able to gain access to the Register of Exercise Professionals (REPs) at Level 2.The course covers anatomy and physiology for exercise, planning gym based exercise, instruction gym based exercise and principles of exercise, fitness and health. The course also includes health, safety and welfare in a fitness environment and learning to know how to support clients who take part in exercise and physical activity.


Entry Requirements

Basic level of maths and English (written and spoken) together with an understanding of health and safety.


Possible Careers

Fitness Instructor, Personal Trainer.


Course Units

Anatomy and Physiology for Exercise
Work With Clients to Help Them to Adhere to Exercise and Physical Activity
Reflect On and Develop Own Practice in Providing Exercise and Physical Activity
Principles of Exercise, Fitness and Health
Promote Health, Safety and Welfare in Active Leisure and Recreation
Plan and Prepare Gym-Based Exercise
Instruct and Supervise Gym-Based Exercise


Where Next?

Successful completion of this qualification will enable you to gain access to the Register of Exercise Professionals (REPS) at Level 2.


Fee Information

Trips and visits may be offered as part of your programme of study but these will be optional and fees will be collected throughout the duration of the course. Details of cost will be provided during the enrolment process if not already above.

There are bursaries available to help you with other course cost, call 01235 216 298 for more information.

The 19+ full fee button displays the full fee that may apply, the rules on fee reduction are complicated and we would encourage you to talk to our Admissions staff on 01235 555 585 to discuss your options. Also see the Course Fees & Finance page under the Info Centre link at the top of the screen.


  • 19+ full fee
  • 19+ reduced fee

Course Details

Time: 09:30 - 16:30

Days: Mon - Fri

Date: 25 Mar 2019 - 05 Apr 2019

Location: Abingdon Campus

Contact Details

Abingdon Campus: 01235 555 585

Witney Campus: 01993 703464
(Common Leys)

enquiries@abingdon-witney.ac.uk