Tuition fees: £50.40
Exams fees: £0.00
Total cost: £50.40
Subject area: Adult Learning Disabilities
Course Type: Part Time
A fun and social course for adults with learning disabilities. Simple, safe and effective movements to make you feel more relaxed, ease out tired joints and gently improve mobility.
A fun and social course for adults with learning disabilities.
Learn simple, safe and effective movements to make you feel more relaxed, ease out tired joints and gently improve mobility. Learn some relaxation techniques, simple guided meditations, postures to stretch out muscles and any aches and pains and learn some gentle movements to improve mobility.
Please wear loose comfortable clothing and bring a bottle of water/refreshment with you each week.
It is not possible to enrol on-line for this course. For more information and to enrol please call the ALD Team on 01235 216391.
There are no formal entry requirements. This course is for adults with learning disabilities - any level welcome. The course can be adapted to be taught to learners in chairs or for those with more mobility.
Please Note: Students should be 19 or over at 31st August 2017.
The tutor will demonstrate and discuss movements for you to do and answer any questions you may have. Hand-outs will also be given and you will be encouraged to practice at home.
The tutor will observe and give informal feedback.
By the end of this course you will be able to, either independently or with support, carry out a wide range of yoga techniques, including breathing, stretching and relaxation techniques.
Trips and visits may be offered as part of your programme of study but these will be optional and fees will be collected throughout the duration of the course. Details of cost will be provided during the enrolment process if not already above.
There are bursaries available to help you with other course cost, call 01235 216 298 for more information.
All tuition fees currently given are for the 17/18 academic year.
The 19+ full fee button displays the full fee that may apply, the rules on fee reduction are complicated and we would encourage you to talk to our Admissions staff on 01235 555 585 to discuss your options. Also see the Course Fees & Finance page under the Info Centre link at the top of the screen.
Time: 10:00 - 12:00
Date: 20 Apr 2018 - 29 Jun 2018
Location: Kidlington Adult Learning